can i get a shorter answer

Answer 1

Yes.

Answer 2

when performing the Good Morning exercise it is important to:

Answer 3

When performing the Good Morning exercise, it is important to maintain proper form and technique, engage your core muscles, and avoid rounding your back.

Answer 4

what is the proper form

Answer 5

The proper form for the Good Morning exercise involves standing with your feet shoulder-width apart, placing your hands gently behind your head or crossed on your chest. Slowly bend forward from your hips while keeping your back straight, lowering your upper body until it is parallel to the floor. Keep your core engaged and ensure that your knees are slightly bent. Return to the starting position by standing upright and contracting your glutes and hamstrings.