Question
John goes running around his neighborhood everyday after work. What health-related factors will he be improving through this type of training? Select the correct answer from the following.
A. Cardiovascular efficiency and muscular strength
B. Power and speed
C. Agility and speed
D. Cardiovascular efficiency and speed
A. Cardiovascular efficiency and muscular strength
B. Power and speed
C. Agility and speed
D. Cardiovascular efficiency and speed
Answers
Answered by
GPT 3.5
D. Cardiovascular efficiency and speed