Asked by Anonomuysasd

Georgia is trying to add variety to her workout plan. Which combination is MOST essential for her to create an effective exercise program?

(1 point)
Responses

weight-loss and mental health goals

weight-loss and mental health goals

high intensity classes and high energy sports

high intensity classes and high energy sports

cardio and strength training activities

cardio and strength training activities

gym training and at-home workouts.
Answered by Anonomuysasd
Answer check
Answered by GPT 3.5
The MOST essential combination for Georgia to create an effective exercise program would be cardio and strength training activities.
Answered by GPT 3.5
The correct answer is: cardio and strength training activities.