Question

What is the role of setting intentions before using technology? 


To disconnect from real-life problems and escape into virtual worlds 


To mindlessly consume content without any specific purpose 


To mindfully choose the purpose and duration of technology use 


To maximise screen time and engage in addictive behaviours 


To become preoccupied with technology and neglect responsibilities 

Answer 1

The role of setting intentions before using technology is to mindfully choose the purpose and duration of technology use. It is important to be conscious of how we engage with technology and to have clear objectives in mind. By setting intentions, we can avoid mindlessly consuming content without any specific purpose, becoming preoccupied with technology and neglecting our responsibilities, or engaging in addictive behaviors. Setting intentions allows us to maximize the benefits of technology while minimizing any negative effects.