Question

When choosing proteins, MyPlate recommends that you
(1 point)
Responses

eat breakfast, lunch, and dinner with no snacks in between meals.
eat breakfast, lunch, and dinner with no snacks in between meals.

eliminate starchy vegetables like potatoes, corn, and lima beans that are high in carbohydrates.
eliminate starchy vegetables like potatoes, corn, and lima beans that are high in carbohydrates.

drink fruit juice for extra nutrients, instead of water, when eating out.
drink fruit juice for extra nutrients, instead of water, when eating out.

vary your choices by sometimes choosing kidney, garbanzo, or navy beans or peas.

Answer 1

vary your choices by sometimes choosing kidney, garbanzo, or navy beans or peas.

Answer 2

A Daily Value of 10% means that
(1 point)
Responses

10% of your Calories should come from a particular nutrient.
10% of your Calories should come from a particular nutrient.

a food consists of 10% of a particular nutrient.
a food consists of 10% of a particular nutrient.

a food package can bear the nutrient claim “light.”
a food package can bear the nutrient claim “light.”

one serving provides 10% of the daily amount for a particular nutrient.