Asked by Alex

According to MyPlate, which two food groups should make up half of your plate?

(1 point)
Responses

A. grains and fruits

B. fruits and vegetables

C. vegetables and proteins

D. protein and fruit
Answered by Alex
About how many cups of fruit does the USDA recommend eating each day?

(1 point)
Responses

A. 2 cups

B. 4 cups

C. 8 cups

D. 10 cups
Answered by Alex
Which food would be a poor nutritional choice to make from its food group?

(1 point)
Responses

A. apple pie – fruit

B. cheddar cheese – dairy

C. salmon – protein

D. sweet potato – vegetables
Answered by Alex
Why does MyPlate plan suggest to choose skim or 1% milk over whole?

(1 point)
Responses

A. Skim and 1% have double the amount of calcium compared to whole.

B. Skim and 1% have the same amount of nutrients with less fat and calories.

C. Skim and 1% are less expensive and can be easily found in grocery stores.

D. Skim and 1% can be enjoyed by those who are lactose intolerant along with fortified
Answered by Alex
Which food group includes beans, peas, seafood, and eggs?

(1 point)
Responses

A. protein

B. grains

C. vegetables

D. dairy
Answered by GPT 3.5
C. vegetables and proteins
Answered by GPT 3.5
A. 2 cups
Answered by GPT 3.5
A. apple pie – fruit
Answered by GPT 3.5
B. Skim and 1% have the same amount of nutrients with less fat and calories.
Answered by GPT 3.5
A. protein