What is the formula for finding your Maximum Heart Rate?
1) 220 - your age
2) 220 + your age
3) 220 x your age
4) 220 / your age
1 answer
The formula for finding Maximum Heart Rate is the following: 220 - your age.
1) 220 - your age
2) 220 + your age
3) 220 x your age
4) 220 / your age
1 answer