Question

Cardiovascular fitness helps prevent _____________?

Question 13 options:

Separates shoulders


Nose bleeds


Heart disease


Hair loss

Answer 1

Heart disease

Answer 2

_______________ is the ability to use muscles for a long period of time.

Question 14 options:

Body composition


Balance


Muscular strength


Muscular endurance

Answer 3

Muscular endurance

Answer 4

_______________ is the ability of muscles to exert a maximal force for one time.

Question 15 options:

Stretching


Muscular endurance


Speed


Muscular strength

Answer 5

Muscular strength