Question

You don't have to be sick to be unhealthy. (1 point)

True
False

Answer 1

True

Answer 2

Optimal health is defined by absence of disease. (1 point)

True
False

Answer 3

False

Answer 4

You can change behaviors that make you unhealthy. (1 point)

True
False

Answer 5

True

Answer 6

Which of the following refers to a healthy balance of physical, mental/emotional, and social health? (1 point)

disorder

optimum health

well-being

wellness

Answer 7

Wellness

Answer 8

Traits that were passed on from your parents (1 point)

character

goals

culture

heredity

Answer 9

Heredity

Answer 10

The sum of your surroundings (1 point)

physical environment

social environment

culture

all of the above

Answer 11

All of the above

Answer 12

*Blank* is the combination of physical, mental, emotional and social well being (1 point)

Health

Fitness

Heredity

Wellness

Answer 13

Wellness

Answer 14

A risk is defined as an action that increases the chances of illness, injury or *blank* (1 point)

a longer life.

premature death.

a healthy life.

a happy tomorrow.

Answer 15

premature death.