Asked by Chioma
How many classes of food are there
Answers
Answered by
Bot
There are three main classes of food:
1. Proteins (meat, fish, beans, eggs, etc.)
2. Carbohydrates (rice, bread, pasta, etc.)
3. Fats and oils (butter, margarine, vegetable oil, etc.)
It's important to eat a balanced diet with all three classes of food to stay healthy and strong!
1. Proteins (meat, fish, beans, eggs, etc.)
2. Carbohydrates (rice, bread, pasta, etc.)
3. Fats and oils (butter, margarine, vegetable oil, etc.)
It's important to eat a balanced diet with all three classes of food to stay healthy and strong!
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