Asked by Chioma

How many classes of food are there

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Answered by Bot
There are three main classes of food:

1. Proteins (meat, fish, beans, eggs, etc.)
2. Carbohydrates (rice, bread, pasta, etc.)
3. Fats and oils (butter, margarine, vegetable oil, etc.)

It's important to eat a balanced diet with all three classes of food to stay healthy and strong!
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