What core muscle group maintains balance and posture?(5 Points)...

Which muscle group originates off/distal to the ischial tuberosity?

What muscle group does the curl-up (sit-up) measure? Question 5 options: Upper body strength...

what muscle group focus on squats and leg rasises, shoulder press, lunges and plank

A group of muscle fibers responsible for a specific movement is called (1 point) Responses a mo...

A muscle or muscle group repeats a movement many times or holds a particular position for an extende...

A group of muscle fibers responsible for a specific movement is called (1 point) Responses...

What muscle group could you work on to help improve your planks? What exercises could you do to stre...

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