Question

What is the main difference between free weights and a universal machine?

A. Universal machines build bigger muscles because they allow for more repetitions.

B. Universal machines are safer because the weights are not above the body.

C. Universal machines can only be used in the gym because of their weight

D. There is no difference.

Answer 1

1. D - Cross-country runner
2. D - Low intensity lighter weights)
3. B - Stretch properly
4. A - Universal Machine
5. ((Free Weights))
6. ((45))
7. C - Universal machines are designed for a limited number of exercises
8. D - Ignore his/her partner
9. B - Squats
10. B - Triceps curl
100% just did the test good luck 👍

Answer 2

thank so much :D
i got 100%

Answer 3

i think you meant A for squats

Answer 4

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Answer 5

Still works

Answer 6

noone awnsered the newer version of the question so what is it?

Answer 7

It was "Universal machines are safer because the weights are not above the body."

Answer 8

Thanks

Answer 9

What is the main difference between free weights and a universal machine?
(1 point)
Responses

Universal machines build bigger muscles because they allow for more repetitions.
Universal machines build bigger muscles because they allow for more repetitions.

Universal machines are safer because the weights are not above the body.
Universal machines are safer because the weights are not above the body.

Universal machines are for advanced weight lifters only.
Universal machines are for advanced weight lifters only.

There is no difference.