Asked by Name
What is the difference between free weights and a universal machine?
A.Universal machines build bigger muscles because they allow for more repetitions.
B.Universal machines are safer because the weights are not above the body.
C.Universal machines are designed for a limited number of exercises.
D. There is no difference
A.Universal machines build bigger muscles because they allow for more repetitions.
B.Universal machines are safer because the weights are not above the body.
C.Universal machines are designed for a limited number of exercises.
D. There is no difference