Asked by Help I need somebody not just anybody

To eat more healthful and decrease your calorie intake, MyPlate recommends that you

1.eat breakfast, lunch, and dinner with no snacks in between meals.

2.eliminate starchy vegetables like potatoes, corn, and lima beans that are high in carbohydrates.

3.drink fruit juice for extra nutrients, instead of water, when eating out.

4.(vary your protein by sometimes choosing kidney, garbanzo, or navy beans or peas.)
Answered by Help I need somebody not just anybody
Reed
Answered by Ms. Sue
I agree.
Answered by Reed
Me, too.
Answered by Sara
Which is correct?
Answered by DIMNDHAWK
4 is correct @Sara
Answered by dickrockhardjohnson
thank you
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