Question

set a SMART mental health goal and One social health goal

Answer 1

I doubt if your teacher wants MY goals.

http://healthymindscanada.ca/smart-goals-for-mental-wellness/

Answer 2

i mostly just wanted a suggestion or kind of an example of what is a mental health goal and a social health goal..

Answer 3

http://www.uhs.umich.edu/tenthings

http://www.succeedsocially.com/goalsetting