Mental health is defined as the ability to adapt effectively and recover from disappointment, difficulty, or crisis. It encompasses emotional, psychological, and social well-being, influencing how we think, feel, and act. It also affects how we handle stress, relate to others, and make choices. Overall, mental health is integral to overall health and well-being.
Mental health is defined as...
how we express emotions
the ability to adapt effectively and recover from disappointment, difficulty, or crisis
the behaviors and functions dealing with the mind and brain.
7 answers
Emotional health is defined as...
the behaviors and functions dealing with the mind and brain
how we express emotions
the ability to adapt effectively and recover from disappointment, difficulty, or crisis
the behaviors and functions dealing with the mind and brain
how we express emotions
the ability to adapt effectively and recover from disappointment, difficulty, or crisis
Emotional health is best defined as how we express emotions. It refers to the ability to manage and express emotions in a constructive way, understand and interpret our feelings, and maintain a sense of well-being in our emotional experiences. It also involves having resilience and the capacity to cope with life's challenges.
Resiliency is defined as...
how we express emotions
the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
the behaviors and functions dealing with the mind and brain
how we express emotions
the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
the behaviors and functions dealing with the mind and brain
Resiliency is defined as the ability to adapt effectively and recover from disappointment, difficulty, or crisis. It involves the capacity to bounce back from challenges, navigate stress, and maintain a positive outlook even in the face of adversity. Resilience is an important aspect of mental and emotional health, helping individuals cope with life's ups and downs.
Competence is defied as ...
the encouragement or criticism you give yourself.
how much you value, respect, and feel confident about yourself.
having enough skills to do something.
the encouragement or criticism you give yourself.
how much you value, respect, and feel confident about yourself.
having enough skills to do something.
Competence is defined as having enough skills to do something. It refers to the ability to perform tasks effectively and efficiently based on the knowledge, skills, and experience an individual possesses. While self-encouragement and self-worth can relate to feelings of competence, the core definition focuses on the actual abilities and qualifications one has to accomplish specific tasks or roles.