Asked by Brody My BF

1) Which type of fat is not naturally found in foods and should be very little in your diet?

A. Monounsaturated fat
B. Saturated fat
C. trans fat***
D. Unsaturated fat***
( I can choose between D and C)

2)Trans fat can be best limited in the diet by_______

A. drinking low-fat milk
B. eating chicken instead of beef
C. eliminating milk
D. limiting baked goods***

3)Why is fiber necessary for proper functioning of the digestive system?

A. It creates cell membranes, never tissue, and substances that aid in the digestion of fat
B. It helps proper functioning of the digestive system and prevents constipation***
C. It is important for cardiovascular health and can help fight heart disease
D. It supplies energy for your body's function.( im not sure of this question)

4) A daily value of 10% means that______

A. 10% of your calories should come from particular nutrient
B. a food consists of 10% of a particular nutrient***
C. a food package can bear the nutrient claim "light"
D. one serving provides 10% of the daily amount for a particular nutrient
Answered by Damon
trans fats are cheap because easily manufactured but bad

2 agree

3 agree

4 it is the percentage of what you need of that nutrient that day (somebody says)D
Answered by Brody My BF
so whats the first one?
Answered by Damon
I told you what I thought.
Answered by Brody My BF
ik but u didn't say A, B, C or D
Answered by Ms. Sue
What don't you understand about Damon's answer?
"trans fats are cheap because easily manufactured but bad "

Answered by Brody My BF
what I don't understand is which letter?!
Answered by Brody My BF
THX! and I hope I didn't sound stupid
Answered by sim samson
1.d,2.b,3.a ,4.d