what is a type of complex carbohydrate that does not get broken down or absorbed into the bloodstream but is a beneficial nutrient to include in a recipe.

Answers

Answered by Reed
http://www.healthyeating.sfgate.com › Diet › Digestion





Answered by Anonymous
Fiber maybe
Answered by Reed
Read the article and find out!
Answered by SkyBlue
Yes, it is Fiber. Happy to help.
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