Asked by ........................

what is a type of complex carbohydrate that does not get broken down or absorbed into the bloodstream but is a beneficial nutrient to include in a recipe.
Answered by Reed
http://www.healthyeating.sfgate.com › Diet › Digestion





Answered by Anonymous
Fiber maybe
Answered by Reed
Read the article and find out!
Answered by SkyBlue
Yes, it is Fiber. Happy to help.
There are no AI answers yet. The ability to request AI answers is coming soon!