How can physical training affect BMI? That's what you are being asked to explain.
http://www.ode.state.or.us/teachlearn/subjects/pe/curriculum/fittprinciple.pdf
Sandra has determined her BMI at 33. Explain how she can apply the FITT training principles to improve her body composition.
~~~~~~
Can you guys help me get the idea of what they are asking me?
2 answers
OHHHHHH! Okay thanks Reed!
1 answer