Question
why is it important to recognize hunger vesus appetite
If you eat too many calories you will lose too much weight
you should only eat as many calories as your body needs -------------
hunger makes you eat based on emotion not nutrition
your appetite tells you when your body needs nutrients
If you eat too many calories you will lose too much weight
you should only eat as many calories as your body needs -------------
hunger makes you eat based on emotion not nutrition
your appetite tells you when your body needs nutrients
Answers
Reed
Again, from the choices given, I agree.