Question

Which type of exercise increases fat loss?

A. High-intensity
B. High-duration

C. High-duration/low-intensity

D. High-intensity/low-duration


can you help in anyway?

Answer 1

http://www.google.com/search?q=high+intensity+exercise&rls=com.microsoft:en-us:IE-SearchBox&ie=UTF-8&oe=UTF-8&sourceid=ie7&rlz=1I7SUNA

http://www.google.com/search?hl=en&rls=com.microsoft%3Aen-us%3AIE-SearchBox&rlz=1I7SUNA&q=high+duration+exercise&btnG=Search

http://www.google.com/search?hl=en&rls=com.microsoft%3Aen-us%3AIE-SearchBox&rlz=1I7SUNA&q=high+intensity+low+duration+exercise

Let us know what you decide.

Answer 2

Since this is not my area of expertise, I searched Google under the key words "<I>exercise 'fat loss'</I>" to get these possible sources:

http://www.thedietchannel.com/Exercise-Fat-Loss-Tips.htm
http://bodybuilding.about.com/od/cardioexercisebasics/a/cardiobasics.htm
http://members.aol.com/usamuscle/diet2.html
http://weighttraining.about.com/od/fatlossweighttraining/qt/fatlossfacts.htm
http://www.natural-fatloss.com/fat-loss-exercises.htm

In the future, you can find the information you desire more quickly, if you use appropriate key words to do your own search. Also see http://hanlib.sou.edu/searchtools/.

I hope this helps a little more. Thanks for asking.