Asked by mstv
1. The two health-related components of fitness are muscular strengthand muscular endurance.
True
False
2. Circuit resistance training utilizes only aerobic energy.
True
False
3. The training program for muscular endurance should not resemble the activity for which the endurance is needed.
True
False
4. Cross training is a great way to improve overall fitness by decreasing the impact on the joints that is associated with running.
True
False
5. Individuals who cross train repeat the same exercises each day.
True
False
6. Concentric muscle contraction occurs when a muscle is being shortened.
True
False
7. Muscular strength is the capacity of your body's muscles to generate extreme amounts of force in long periods of time utilizing aerobic energy.
True
False
8. Anaerobic exercises help to increase muscle strength and produces short term bursts of energy without the use of oxygen.
True
False
9. Stretching can increase the risk of injury.
True
False
10. It is important to repeat the same exercises each day to improve conditioning and overall fitness.
True
False
MY ANSWERS:
1) true
2)false
3)false
4)true
5)false
6) true
7) false
8)true
9)false
10) false
True
False
2. Circuit resistance training utilizes only aerobic energy.
True
False
3. The training program for muscular endurance should not resemble the activity for which the endurance is needed.
True
False
4. Cross training is a great way to improve overall fitness by decreasing the impact on the joints that is associated with running.
True
False
5. Individuals who cross train repeat the same exercises each day.
True
False
6. Concentric muscle contraction occurs when a muscle is being shortened.
True
False
7. Muscular strength is the capacity of your body's muscles to generate extreme amounts of force in long periods of time utilizing aerobic energy.
True
False
8. Anaerobic exercises help to increase muscle strength and produces short term bursts of energy without the use of oxygen.
True
False
9. Stretching can increase the risk of injury.
True
False
10. It is important to repeat the same exercises each day to improve conditioning and overall fitness.
True
False
MY ANSWERS:
1) true
2)false
3)false
4)true
5)false
6) true
7) false
8)true
9)false
10) false
Answers
Answered by
shay
these are right
Answered by
Michelle
Shay no they not i got a 70%
Answered by
A person
They're all correct, I got a %100
Answered by
Anonymous
They are all correct. I just took the test.
Answered by
Sayaka Miki
These are all correct!! Health, Fitness, and Nutrition Unit 2 test!
Answered by
Chickeneater15
Those are all the right answers I just got 100%
Answered by
mary
100%
Answered by
Anonymous
these are all correct answers I just took the test and got 100%
Answered by
Rene
It's correct just took the test
100%
100%
Answered by
Jeb
I got a hundred, they're all good, thanks
Answered by
anonymous
I just took this test with these exact answers and got a 70%. THEY ARE NOT ALL CORRECT
Answered by
Jade
1.true
2.true
3.false
4.true
5.false
6.true
7.true
8.true
9.false
10.true
2.true
3.false
4.true
5.false
6.true
7.true
8.true
9.false
10.true
Answered by
Phoenix
^ wrong i got 70%
1. True
2. False
3. False
4. True
5. False
6. True
7. False
8. True
9. False
10. False
1. True
2. False
3. False
4. True
5. False
6. True
7. False
8. True
9. False
10. False
Answered by
Phoenix
^^ my answers should give you 100%
Answered by
(⊙ω⊙)
Blessed. phoenix 100%
Answered by
Suck my BBC Ms.Sue
Phoenix is right. Don't worry guys. I got a 10/10
Answered by
Giske
Phoenix is right! Thank u Phoenix!
Answered by
a legit person
phoenix is a legit person 100%
Answered by
Cool kid
100% first set of answers at the top.
Answered by
Jarzzapan
PHEONIX is the pie of life
Answered by
Thanks For Nothing.
I got a 70% with those answers. Honestly why would you trick people into believing those are the correct answers when there not?
The correct answers are..
1. True
2. True
3. False
4. True
5. False
6. False
7. True
8. True
9. False
10. False
100% Guarantee, unless they change the answers.
The correct answers are..
1. True
2. True
3. False
4. True
5. False
6. False
7. True
8. True
9. False
10. False
100% Guarantee, unless they change the answers.
Answered by
Wow.
How ironic @Thanks For Nothing. I got a 70% using your answers!
Answered by
You don't have to trust me
mstv and phynix are right for Lesson 7: Developing Muscular Strength and Endurance Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles
Answered by
Cici
Phoenix is right 100%
Answered by
Anonymous
THIS BELOW Is correct this person is right Phinox has the right answers it's 2019 and they're right.
"
mstv and phynix are right for Lesson 7: Developing Muscular Strength and Endurance Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles
👍 0 👎 0
posted by You don't have to trust me
May 9, 2019
"
"
mstv and phynix are right for Lesson 7: Developing Muscular Strength and Endurance Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles
👍 0 👎 0
posted by You don't have to trust me
May 9, 2019
"
Answered by
PHOENIX IS RIGHT
PHOENIX IS RIGHT
Answered by
PHOENIX IS RIGHT
100%
Answered by
Mel❤nie
phoenix is 100% correct!
Answered by
Ruby
1. True
2. False
3. False
4. True
5. False
6. True
7. False
8. True
9. False
10. False
2. False
3. False
4. True
5. False
6. True
7. False
8. True
9. False
10. False
Answered by
kineno
1.true
2.false
3.false
4.true
5.false
6.true
7.false
8.true
9.true
10.false
2.false
3.false
4.true
5.false
6.true
7.false
8.true
9.true
10.false
Answered by
I'm the best ;) haha jk you are :)
Mstv and phoenix are both correct for connection academy Health, Fitness, and nutrition.
Answered by
Idranktea
Okay, for the correct answers since there seems to be a bit of debate here... I followed Phoenix's answers and got a 10/10 for
Lesson 7: Developing Muscular Strength and Endurance
Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles
If y'all are from connexus, follow Phoenix.
Lesson 7: Developing Muscular Strength and Endurance
Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles
If y'all are from connexus, follow Phoenix.
Answered by
im on crack
cc
c
c
c
cc
c
c
c
cc
Answered by
oof is dry
bruh Pheonix is right for the Health Fitness and Nutrition Unit 2: Strengthen your muscles Lesson 7: Developing Muscular Strength and Endurance test, if you are not taking that, then maybe thats why your getting 70's
Answered by
Beavis
Phoenix is right I got 100 percent thanks dude
Answered by
CrispAki
Phoenix is still correct! -2021!!
Answered by
mari and luka
let me check phoenix
Answered by
mari and luka
phoenix is 100% trueeee listen to phenix coming from 2021 connexus unit 2 test
Answered by
User
Phoenix is correct on 'Developing Muscular Strength and Endurance.'
Answered by
jackiboi
Phoenix is still right (check date bottom right)
Answered by
Luna
Ya'll go to quizlet for answers they have everything and never led me astray, I took test using quizelt, i got 100%
Answered by
Gorillaz Fan
As of 2022 Phoneix is still correct.
Answered by
Heriath 2022
As of Friday March 25, 2022 Phonix is still correct.
Answered by
nothing to see here
As of Friday, March 27th, 2023, Phoenix is still right!!
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