Question

1. The two health-related components of fitness are muscular strengthand muscular endurance.
True
False

2. Circuit resistance training utilizes only aerobic energy.
True
False

3. The training program for muscular endurance should not resemble the activity for which the endurance is needed.
True
False

4. Cross training is a great way to improve overall fitness by decreasing the impact on the joints that is associated with running.
True
False

5. Individuals who cross train repeat the same exercises each day.
True
False

6. Concentric muscle contraction occurs when a muscle is being shortened.
True
False

7. Muscular strength is the capacity of your body's muscles to generate extreme amounts of force in long periods of time utilizing aerobic energy.
True
False

8. Anaerobic exercises help to increase muscle strength and produces short term bursts of energy without the use of oxygen.
True
False

9. Stretching can increase the risk of injury.
True
False

10. It is important to repeat the same exercises each day to improve conditioning and overall fitness.
True
False

MY ANSWERS:
1) true
2)false
3)false
4)true
5)false
6) true
7) false
8)true
9)false
10) false

Answer 1

these are right

Answer 2

Shay no they not i got a 70%

Answer 3

They're all correct, I got a %100

Answer 4

They are all correct. I just took the test.

Answer 5

These are all correct!! Health, Fitness, and Nutrition Unit 2 test!

Answer 6

Those are all the right answers I just got 100%

Answer 7

100%

Answer 8

these are all correct answers I just took the test and got 100%

Answer 9

It's correct just took the test
100%

Answer 10

I got a hundred, they're all good, thanks

Answer 11

I just took this test with these exact answers and got a 70%. THEY ARE NOT ALL CORRECT

Answer 12

1.true
2.true
3.false
4.true
5.false
6.true
7.true
8.true
9.false
10.true

Answer 13

^ wrong i got 70%

1. True
2. False
3. False
4. True
5. False
6. True
7. False
8. True
9. False
10. False

Answer 14

^^ my answers should give you 100%

Answer 15

Blessed. phoenix 100%

Answer 16

Phoenix is right. Don't worry guys. I got a 10/10

Answer 17

Phoenix is right! Thank u Phoenix!

Answer 18

phoenix is a legit person 100%

Answer 19

100% first set of answers at the top.

Answer 20

PHEONIX is the pie of life

Answer 21

I got a 70% with those answers. Honestly why would you trick people into believing those are the correct answers when there not?

The correct answers are..

1. True

2. True

3. False

4. True

5. False

6. False

7. True

8. True

9. False

10. False

100% Guarantee, unless they change the answers.

Answer 22

How ironic @Thanks For Nothing. I got a 70% using your answers!

Answer 23

mstv and phynix are right for Lesson 7: Developing Muscular Strength and Endurance Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles

Answer 24

Phoenix is right 100%

Answer 25

THIS BELOW Is correct this person is right Phinox has the right answers it's 2019 and they're right.
"
mstv and phynix are right for Lesson 7: Developing Muscular Strength and Endurance Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles

👍 0 👎 0
posted by You don't have to trust me
May 9, 2019

"

Answer 26

PHOENIX IS RIGHT

Answer 27

100%

Answer 28

phoenix is 100% correct!

Answer 29

1. True
2. False
3. False
4. True
5. False
6. True
7. False
8. True
9. False
10. False

Answer 30

1.true
2.false
3.false
4.true
5.false
6.true
7.false
8.true
9.true
10.false

Answer 31

Mstv and phoenix are both correct for connection academy Health, Fitness, and nutrition.

Answer 32

Okay, for the correct answers since there seems to be a bit of debate here... I followed Phoenix's answers and got a 10/10 for
Lesson 7: Developing Muscular Strength and Endurance
Health, Fitness, and Nutrition A Unit 2: Strengthen your Muscles
If y'all are from connexus, follow Phoenix.

Answer 33

cc
c
c
c

cc

Answer 34

bruh Pheonix is right for the Health Fitness and Nutrition Unit 2: Strengthen your muscles Lesson 7: Developing Muscular Strength and Endurance test, if you are not taking that, then maybe thats why your getting 70's

Answer 35

Phoenix is right I got 100 percent thanks dude

Answer 36

Phoenix is still correct! -2021!!

Answer 37

let me check phoenix

Answer 38

phoenix is 100% trueeee listen to phenix coming from 2021 connexus unit 2 test

Answer 39

Phoenix is correct on 'Developing Muscular Strength and Endurance.'

Answer 40

Phoenix is still right (check date bottom right)

Answer 41

Ya'll go to quizlet for answers they have everything and never led me astray, I took test using quizelt, i got 100%

Answer 42

As of 2022 Phoneix is still correct.

Answer 43

As of Friday March 25, 2022 Phonix is still correct.

Answer 44

As of Friday, March 27th, 2023, Phoenix is still right!!