To help you organize the definitions with their corresponding terms, here’s a list of the terms along with their definitions. You can use this guide to drag the definitions to the correct terms.
-
Calorie: A unit of energy that measures how much energy food provides to the body.
-
Water: A vital nutrient that is essential for all bodily functions, including hydration, digestion, and temperature regulation.
-
Carbohydrate: A macronutrient that provides the body with energy; it includes sugars, starches, and fiber.
-
Essential nutrients: Nutrients that the body cannot produce on its own and must be obtained from food.
-
Vitamin: Organic compounds that are necessary for various metabolic processes in the body, usually required in small amounts.
-
Non-essential nutrients: Nutrients that the body can synthesize on its own, so they do not need to be obtained exclusively through diet.
-
Nutrition: The process of providing or obtaining the food necessary for health and growth.
-
Protein: A macronutrient that plays a crucial role in building and repairing tissues; composed of amino acids.
-
Fat: A macronutrient that is a major source of energy and plays a role in important bodily functions, including hormone production and insulation.
-
Mineral: Inorganic elements that are crucial for a variety of bodily functions, including bone health, fluid balance, and enzyme function.
Feel free to match these definitions to the corresponding terms as needed in your assignment!