1.)It is important to choose simple carbohydrates for breakfast to get you started for your day.
A.)True or B.)False
My answer: A
2.)Each meal must include a food from each food group in MyPlate.
A.)True or B.)False
3.)When choosing a snack it it important a select a food that contains a large amount these essential nutrients in comparison to the caloric value of the food
A.)Vitamins/Nutrients
B.)Vitamins/Minerals
C.)Vitamins/Proteins
D.)Vitamins/Vegetables
4.)Units measured by the movement by the amount of energy released when nutrients are broken down are known as
A.)Metabolism
B.)Calories
C.)Nutrients
D.)Carbohydrates
5.)It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
A.)Peers
B.)Environment
C.)Appearance Food
D.)Hunger
6.)The average individual should consume how many calories on a daily basis?
A.)2,500
B.)2,750
C.)3,000
D.)2,000
7.)When consuming fats, the healthiest choice foods high in
A.)Saturated Fats
B.)Unsaturated Fats
C.)Trans Fats
D.)Cholesterol
8.)The essential nutrients that serves as the main building blocks for the body is?
A.)Protein
B.)Fat
C.)Carbohydrates
D.)Vitamins
9.)The body's main energy source should come from what essential nutrient
A.)Protein
B.)Fat
C.)Carbohydrate
D.)Vitamins
10.) MyPlate was created as a tool to help the average American eat one healthy meal a day?
A.)True Or B.)False
11.)The physical need to eat food is called
A.)Hunger
B.)Appetite
C.)Psychological Desire
D.)Nutritional Value
12.)The more active you are, the fewer calories you should eat?
A.)True Or B.)False
56 answers
Between your text and this website, you should get all the answers you need.
Individuals make adjustments, though. For example, my digestive system cannot handle any dairy, so I just avoid it. I also gain weight if I have that proportion of "grains" (= bread, cereal, etc.), so I cut that way down.
Go with what your text says for this test or worksheet of yours, but know that this doesn't work for everyone.
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
100% Sure
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
these are 100% right!!!!!!!
I don't understand why people make these lousy comments though. You googled the question for a reason. Some people have better things to do than take a test involving things that we already know and/or will never need to know. Most of these things that we're learning, we'll never need to know. We need to learn about taxes, mortgage, buying a house. This stuff won't come in handy unless we're going to be a health trainer and I can assure you that we would rather watch Grey's Anatomy then do that.
Down with FLCA!!!
2. False
3. B
4. B
5. B
6. D
7. B
8. A
9. C
10. False
11. A
12. False
1985: i bet well have flying cars in the future
2018:
P.S so people us luv instead of love cause it is faster to type and people every one knows what it means
this is correct for: Lesson 4, Unit 4
only use this if you are checking your answers, do not come here to cheat, at least try your best to do the test before you look at these.
answers:
1. It is important to choose simple crbohydrates for breakfast to get you started for you day.
False
2. Each meal must include a food from each food group in MyPlate
False
3. When choosing a snack it is important to select a food that contains a large amount of these essential nutrient in comparison to the caloric value of the food
B. Vitamins/minerals
4. Units measured by the amount of energy released when nutrients are broken down are known as
B. calories.
5. It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
B. enviroment
6. The average individual should consume how many calories on a daily basis?
D. 2,000
7. When consuming fats, the healthiest choice is foods high in
B. unsaturated fats.
8. The essential nutrient that serves as the main building blocks for the body is
A. protein
9. The body's man energy source should come from what essential nutrient C. carbohydrate.
10. MyPlate was created as a tool to help the average American to eat one helthy meal a day
False
11. The physical need to eat food is called
A. hunger
12. The more ative your are, the fewer calories you should eat.
False
okay, hopefully you used this for checking asnwers, and not to cheat. i came here to check answers, im not telling you what to do, im just saying cheating isnt the right thing to do.
Have a great day!
(or if your staying up late, have a good nights sleep, you need it!)
u broought back memories
Lmao I say this a month later XD
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
100% Sure
anonymous still correct
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(╯‵□′)╯︵┻━┻
2023 is way worse than 2018 lol. 2015-2019 were my favorite years. But thanks so much to @Anonymous for the answers!