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Questions (810)

How would you describe your feet placement for the movement "Sumo Squat Jump?"tts Icon A narrow stance with your feet underneath
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2. 3 views
When performing the "Lunge" movement, your knees make an angle at what degree?tts Icon 90 tts Icon 180 tts Icon 45 tts Icon 80
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Which of the following is a benefit of participating in cardiovascular activity?tts Icon Cardiovascular activity can lead to a
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2. 6 views
What is a chemical your brain releases when you exercise?tts Icon Oxytocin tts Icon Endorphins tts Icon Creatine tts Icon
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What is one role of the cardiovascular system as it relates to exercise?tts Icon This system is responsible for communication
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2. 7 views
When we break down the word "cardiovascular," what does "cardio" mean?tts Icon Heart tts Icon Lungs tts Icon Muscles tts Icon
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2. 5 views
With the Broad Jump, which direction are you jumping?tts Icon Out tts Icon Backwards tts Icon Up tts Icon In place
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2. 7 views
Which of the following is NOT an example of a locomotor pattern?tts Icon Skipping tts Icon Galloping tts Icon Running tts Icon
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2. 8 views
What is the main difference between cardio workouts and other types of workouts?tts Icon Cardio workouts help to maintain muscle
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2. 9 views
Which of the following is NOT an example of a healthy habit?tts Icon Eating breakfast daily tts Icon Getting enough sleep each
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2. 5 views