Questions and answers by

Jesusislord!❤️

Questions (514)

Flexibility is the capacity to move a joint through its full range of motion.Please select the best answer from the choices
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Flexibility training can enhance enjoyment of activities by making it easier to __________.A. understand activities B. maintain
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Tightness of the muscles can clamp down on the sciatic nerve and result in lower back pain.Please select the best answer from
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Which is the BEST statement about joint flexibility?A. It is constant for any joint type. B. It is constant within a family. C.
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Flexibility is not important when performing daily tasks.Please select the best answer from the choices provided. T F
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Muscle mass can affect a person's flexibility.Please select the best answer from the choices provided. T F Mark this and return
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What is the impact of age on flexibility?A. Younger people tend to develop flexibility more slowly. B. Younger people tend to be
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Which of the following statements about stretching is NOT true?A. Stretching increases flexibility. B. Stretching improves range
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Which of the following activities would NOT help increase flexibility?A. tai chi B. sunbathing C. playing basketball D. tennis
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Based upon body type, which of the following athletes would you expect to have the least flexibility?A. a gymnast B. a ballerina
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Why do activities like yoga, ballet, and gymnastics require better than normal flexibility?
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Why are muscle and fat levels the only factors influencing flexibility impacted by personal decisions?A. Muscle and fat levels
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Poor flexibility may be caused by __________.A. muscle tightness B. muscle looseness C. youth D. high levels of fitness Please
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As a general rule, women __________.A. are more flexible than men B. are less flexible than men C. are as flexible than men D.
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