Crying Girl

The men's world record for the shot put, 23.12m , was set by Randy Barnes of the United States on May 20, 1990. If the shot was launched from 6.00 f above the ground at an initial angle of 42.0 degrees , what was its initial speed? Someone plz help =-(

thank you so much!!! i feel so stupid...but at least you helped. Your awesome thanks for saving my day.