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why is strenght endurance speed

why isstrenght endurance speed flexibility body composition agility balance co-ordination power reaction time all important to
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___________ is the capacity of your body's muscle to genertae extreme amounts of force into a short period of time using
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In a paragraph, explain how EACH FITNESS TESTING COMPONENT we tested you on this semester helps improve your quality of
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Slow-twitch muscles are needed for(1 point)Responseshigh-intensity, quick, short bursts of energy.high-intensity, quick, short
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slow-twwitch muscles are needed for:A. Quick, short bursts of energy for high intensity B. Endurance activitys C. speed or power
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________________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using
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________________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using
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______________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using
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2. asked by answers bc why not
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______________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using
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________________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using
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