while training for cross country,

  1. How is cross-training related to boredom when exercising?A. Cross-training emphasizes the same movements, thus creating exercise
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  2. Developing an overall training plan divided into distinct training periods to maximize performances at peak times is known asQue
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  3. You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use
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  4. You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use
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  5. You have now learned the importance and benefits ofweight training and cardiovascular activity. Decide which athlete might use
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  6. You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use
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  7. You have now learned the importance and benefits of weight training and Cardiovascular activity. Decide which athlete might use
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  8. You have now learned the importance and benefits of weight training and cardiovascar activity. Decide which athlete might use
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  9. A sporting goods store estmates that 20% of the students at a nearby university ski downhill and 15% ski cross country. Of those
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  10. while training for cross country, Janay ran every day after school Monday through Thursday. Each run was 1.2 miles long. How
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