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____________before and after workouts can help prevent lactic acid build up in muscles.(1 point) Responses Drinking a glass of
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2. asked by Hana
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What are at least two physical or health benefits that swimming or workouts in the water can provide that are different than
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Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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2. 140 views
Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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How did the COVID-19 pandemic impact the world of fitness?There was an increase in gym memberships. Choose one of the options
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Elton feels disappointed in himself because he has skipped all of his workouts this week. He is determined that he will show up
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