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Why is resistance training important

Why is resistance training important to achieving and maintaining a healthy body composition?
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2. asked by Evin
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Which component of exercise primarily strengthens your heart?A. flexibility B. strength training C. cardio D. resistance
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Select the correct answer.Which component of exercise primarily strengthens your heart? A. flexibility B. strength training C.
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2. asked by John B
3. 161 views
The two-year training period that an astronaut must complete is very similar to what other type of training?software engineering
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2. asked by Blue
3. 123 views
The two-year training period that an astronaut must complete is very similar to what other type of training?software engineering
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2. asked by Blue
3. 112 views
The two-year training period that an astronaut must complete is very similar to what other type of training?(1 point) software
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2. asked by Blue
3. 107 views
What additional training does a dancer in a Broadway production need?training in Pilates and yoga training in ballroom dance
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2. asked by cesat
3. 103 views
Group training is often referred to as what?Crowd training Collaborative training Classroom training University
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2. 46 views
Which of the following did the first schools established during the Middle Ages provide?(1 point) Responses training for the
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2. asked by Mekhi
3. 130 views
Which of the following did the first schools established during the Middle Ages provide?(1 point) Responses training for the
1. 1 answer
2. 94 views