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Why is ballistic stretching no longer recommended for preparing the

Why is ballistic stretching no longer recommended for preparing the body for exercise?It is still recommended and it is okay to
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Why is ballistic stretching no longer recommended for preparing the body for exercise?* 5 points It is still recommended and it
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2. asked by Strawberry Cow
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Why is ballistic stretching no longer recommended for preparing the body for exercise?* 5 points It is still recommended and it
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2. asked by e
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Why is ballistic stretching no longer recommended for preparing the body * 5 points for exercise?• It is still recommended and
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Why is ballistic stretching no longer recommended for preparing the body for exercise?1. It is still recommended and it is okay
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Why is ballistic stretching no longer recommended for preparing the body for exercise?* 5 points a. It is still recommended and
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StretchingStretching is an important part of physical exercise that helps prevent injury. However, there are certain forms of
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cynthia is stretching by moving a body part all the way from one end of its range of motion to the other end. what type of
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2. asked by Izzy
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Tensing of the muscles that does not involve joint movement is called: (1 point) Responses Isometric stretching Isometric
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Tensing of the muscles that does not involve joint movement is called:(1 point) Responses Isometric stretching Isometric
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2. asked by u dont know me
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