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Why is ballistic stretching no

StretchingStretching is an important part of physical exercise that helps prevent injury. However, there are certain forms of
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Why is ballistic stretching no longer recommended for preparing the body for exercise?It is still recommended and it is okay to
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Why is ballistic stretching no longer recommended for preparing the body for exercise?* 5 points It is still recommended and it
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2. asked by e
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Why is ballistic stretching no longer recommended for preparing the body for exercise?* 5 points It is still recommended and it
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2. asked by Strawberry Cow
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Why is ballistic stretching no longer recommended for preparing the body for exercise?* 5 points a. It is still recommended and
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Why is ballistic stretching no longer recommended for preparing the body for exercise?1. It is still recommended and it is okay
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Why is ballistic stretching no longer recommended for preparing the body * 5 points for exercise?• It is still recommended and
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cynthia is stretching by moving a body part all the way from one end of its range of motion to the other end. what type of
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2. asked by Izzy
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Tensing of the muscles that does not involve joint movement is called: (1 point) Responses Isometric stretching Isometric
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Tensing of the muscles that does not involve joint movement is called:(1 point) Responses Isometric stretching Isometric
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2. asked by u dont know me
3. 110 views