What is your resting heart

To find your target heart rate, multiply the percentage of how hard you want to work by your ________ and then add your
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How do you want your heart rate while you are exercising?Up past your resting heart rate. Down below your resting heart rate.
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Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
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2. 117 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1. 1 answer
2. 132 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1. 2 answers
2. 132 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
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When designing exercise goals, what four fitness areas should you measure as a starting point?Question 6 options: aerobic
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Sharon's volleyball coach wants everyone on her team to find their maximum resting heart rates. She can find her maximum heart
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why does an athlete or person in good physical condition has a lower resting heart rate than a person who is relatively unfit.I
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2. asked by betty
3. 791 views
1. A percentile rank represents the percentage of people who scored at or below the test score.True False 2. People who have
1. 20 answers
2. asked by Anonymous
3. 8,954 views