Warm up. Begin your exercise

  1. Warm up. Begin your exercise with a five minute warm-up period. A slow gentle warm-up is more effective than only stretching for
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  2. 1.Warm up. Begin your exercise with a five minute warm-up period. A slow gentle warm-up is more effective than only stretching
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  3. 1.Warm up. Begin your exercise with a five minute warm-up period. A slow gentle warm-up is more effective than only stretching
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  4. 1.Warm up. Begin your exercise with a five minute warm-up period. A slow gentle warm-up is more effective than only stretching
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  5. The __________can be a combination of rhythmic exercises or a slower version of the aerobic activity you plan doing. (1 point)
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  6. The __________can be a combination of rhythmic exercises or a slower version of the aerobic activity you plan doing.(1 point)
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  7. The __________can be a combination of rhythmic exercises or a slower version of the aerobic activity you plan doing.(1 point)
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    2. wyatt asked by wyatt
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  8. 9 of 99 of 9 ItemsQuestion The __________can be a combination of rhythmic exercises or a slower version of the aerobic activity
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  9. The __________can be a combination of rhythmic exercises or a slower version of the aerobic activity you plan doing.(1 point)
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  10. Skinfold measurements are most accurate when taken:(1 point) Responses after exercise after exercise before exercise before
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