To improve your muscular strength,

  1. Which of the following components of fitness would improve by stretching daily? (1 point) Responses muscular strength muscular
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  2. Which of the following components of fitness would improve by stretching daily? (1 point)Responses muscular strength muscular
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  3. Which of the following components of fitness would improve by stretching daily? (1 point)Responses muscular strength muscular
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  4. Which of the following components of fitness would improve by stretching daily?muscular strength muscular strength body
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  5. Running 30-40 minutes a day will improve which component of fitness?A. muscular strength*** B. body composition C. flexibility
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  6. Which of the following components of fitness would improve by stretching daily? Would it be muscular strength, body composition,
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  7. Running 30–40 minutes a day will improve which component of fitness? (1 point)Responses muscular strength muscular strength
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  8. Running 30–40 minutes a day will improve which component of fitness?muscular strength muscular strength body composition body
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  9. _______________ is defined as the greatest amount of force that a muscle group can exert in a single effort. (1 point) Responses
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  10. _______________ is defined as the greatest amount of force that a muscle group can exert in a single effort.(1 point) Responses
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