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To improve her cardiovascular capacity,Mia

To improve her cardiovascular capacity,Mia wants to increase the distance she walks each day. She now walks 1/2 mile in 8 1/2
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2. asked by April
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Jean wants to make a fitness goal based on a skills-related component of health. What is the MOST appropriate goal for him to
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Jean wants to make a fitness goal based on a skills-related component of health. What is the MOST appropriate goal for him to
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Which two organ systems work directly together to provide & distribute oxygen to the entire body? (2 points)Responses
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In physical education class, Sofia was below normal for her results in her sit and reach test. Based on this data, what would be
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2. asked by leslie
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Running 30-40 minutes a day will improve which component of fitness?A. muscular strength*** B. body composition C. flexibility
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2. asked by unicornloverdud
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Swimming can help improve cardiovascular fitness.True False
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2. asked by pule
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A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness.
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True Or False: A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness.
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Running 30-40 minutes a day will improve which component of fitness?muscular strength body composition flexibility
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2. 110 views