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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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Delta D
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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Optional
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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LemonLime
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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If Jay has some time for only one type of workout during the week what would most fitness experts say would be the most
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
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An exercise session has three stages: a warm-up, a workout, and a progression.
True False
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