Specificity in training means pushing

Specificity in training means pushing your body to see what it can do.Question 9 options: True False
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2. asked by leslie
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Specificity in training means pushing your body to see what it can do.Question 8 options: True False
1. 1 answer
2. asked by leslie
3. 83 views
ustin is pushing himself harder than usual with his strength training because he wants to boost his performance. What BEST
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2. 41 views
What does Washington mean by the phrase “the pushing of mere abstract knowledge into the head means little”?By the side of
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2. 42 views
Another term used for organizing your training into phases or cycles is:a. Specificity b. Skill training c. Periodization d.
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2. 22 views
The three basic principles of training that are the foundation for developing a successful personal fitness program
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2. 105 views
The three basic principles of training that are the foundation for developing a successful personal fitness program
1. 3 answers
2. 464 views
The three basic principles of training that are the foundation for developing a successful personal fitness program
1. 1 answer
2. 33 views
The three basic principles of training that are the foundation for developing a successful personal fitness program
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2. asked by Hana
3. 97 views
The three basic principles of training that are the foundation for developing a successful personal fitness program
1. 1 answer
2. 125 views