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Resting heart rate for dancing
To find your target heart rate, multiply the percentage of how hard you want to work by your ________ and then add your
1 answer
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How do you want your heart rate while you are exercising?
Up past your resting heart rate. Down below your resting heart rate.
1 answer
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When designing exercise goals, what four fitness areas should you measure as a starting point?
Question 6 options: aerobic
1 answer
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Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
3 answers
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Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1 answer
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Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
2 answers
73 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1 answer
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What are you finding if you take your age and subtract it from 220?
Question 11 options: resting heart rate maximum heart rate
1 answer
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what is my heart rate if im doing sit ups Resting HR:** Your heart rate before starting the exercise.
- **During HR:** Your heart
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A runner's heart rate is 133 beats per minute. This is 62 beats per minute more than his resting herat rate.
a) Write an equation
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