ROM stands for(1 point) Responses Reps of motion Reps of

QuestionROM stands for(1 point) Responses Reps of motion Reps of motion Range of motion Range of motion Reach of motion
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If you're just starting out with a new routine, how many reps should you do per set to increase strength?2-3 reps 10-12 reps 6-8
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ROM stands for(1 point)Responses Range of motion Range of motion Reps of motion Reps of motion Reach of motion
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ROM stands for(1 point)Responses Reach of motion Reach of motion Reps of motion Reps of motion Range of motion
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ROM stands for(1 point)Responses Reps of motion Reps of motion Reach of motion Reach of motion Range of motion
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ROM stands for(1 point)Responses Reps of motion Reps of motion Range of motion Range of motion Reach of motion
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QuestionAMRAP stands for(1 point) Responses As many reaches as possible. As many reaches as possible. As many rounds/reps as
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AMRAP stands for(1 point)Responses As many rounds/reps as possible. As many rounds/reps as possible. As many reaches as
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AMRAP stands for(1 point) Responses As many rounds/reps as possible. As many rounds/reps as possible. As much range as possible.
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AMRAP stands for(1 point)Responses As many rounds/reps as possible. As many rounds/reps as possible. As much range as possible.
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