Maximun heart rate - Resting

Maximun heart rate -Resting heart rate Muscular endurance flexibility muscular strength Body composition target heart rate zone
1. 1 answer
2. 91 views
To find your target heart rate, multiply the percentage of how hard you want to work by your ________ and then add your
1. 1 answer
2. 148 views
How do you want your heart rate while you are exercising?Up past your resting heart rate. Down below your resting heart rate.
1. 1 answer
2. 29 views
When designing exercise goals, what four fitness areas should you measure as a starting point?Question 6 options: aerobic
1. 1 answer
2. 111 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1. 2 answers
2. 94 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1. 1 answer
2. 87 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1. 3 answers
2. 27 views
Your resting heart rate is a good indication of fitness. The more physically fit you are, the lower your resting heart rate will
1. 1 answer
2. 97 views
What are you finding if you take your age and subtract it from 220?Question 11 options: resting heart rate maximum heart rate
1. 1 answer
2. 118 views
what is my heart rate if im doing sit ups Resting HR:** Your heart rate before starting the exercise.- **During HR:** Your heart
1. 1 answer
2. 44 views