Materials: Muscular strength BMI Flexibility

  1. _______________ is defined as the greatest amount of force that a muscle group can exert in a single effort. (1 point) Responses
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  2. _______________ is defined as the greatest amount of force that a muscle group can exert in a single effort.(1 point) Responses
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  3. _______________ is defined as the greatest amount of force that a muscle group can exert in a single effort.(1 point) Responses
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  4. Which of the following components of fitness would improve by stretching daily? (1 point)Responses muscular strength muscular
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  5. Which of the following components of fitness would improve by stretching daily? (1 point) Responses muscular strength muscular
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  6. Which of the following components of fitness would improve by stretching daily? (1 point)Responses muscular strength muscular
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  7. Materials:Muscular strength BMI Flexibility Balance Muscular power Speed Muscular endurance Revision Match the words with the
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  8. Which of the following components of fitness would improve by stretching daily?muscular strength muscular strength body
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  9. 7 of 97 of 9 ItemsQuestion Which of the following types of physical conditioning may be most important to a tennis player? (1
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  10. Running 30–40 minutes a day will improve which component of fitness? (1 point)Responses muscular strength muscular strength
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