Match the definitions. Resting heart

HPE 7B-U3L Principles of TrainingMatch the definitions.(21 points) Balance Flexibility Power Overload Exercise Body composition
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Match the definitions.Physical Activity Target heart rate zone Physical fitness Body composition Resting heart rate
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Match the definitions with the word.Physical Fitness Muscular endurance Physical activity Resting heart rate Cardiovascular
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Match the definitions.Resting heart rate Flexibility Maximum heart rate Cardiovascular fitness Target heart rate zone Physical
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Match the definitions.Muscular strength Resting heart rate Flexibility Exercise Physical fitness Cardiovascular fitness Muscular
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Match the definitions with the right wordMaximum heart rate - Specificity - Power - Resting heart rate - Exercise -
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Match the definitions.Power Balance Physical fitness Progression Cardiovascular fitness Muscular strength Body composition
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To find your target heart rate, multiply the percentage of how hard you want to work by your ________ and then add your
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Target heart rate zoneMaximum heart rate Muscular endurance Physical fitness Muscular strength Resting heart rate Body
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How do you want your heart rate while you are exercising?Up past your resting heart rate. Down below your resting heart rate.
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