It is important to avoid ballistic stretches because they can

  1. It is important to avoid ballistic stretches because they canincrease body and muscle temperature extend a joint beyond its
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  2. It is important to avoid ballistic stretches because they cana increase body and muscle temperature b extend a joint beyond its
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  3. What type of stretches should be best used during a warm-up?What type of stretches should be best used during a warm-up? Static
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  4. What type of stretches should be best used during a warm-up?A. Static B. Partner C. Dynamic D. Ballistic
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  5. Stretches that do not involve motionand are held for a brief period of time are called:(1 point) • Isometric stretches •
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  6. Stretches that do not involve motionand are held for a brief period of time are called:(1 point) • Isometric stretches O
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  7. Stretches that do not involve motion and are held for a brief period of time are called: (1 point)A) Isometric stretches B)
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  8. Stretches that do not involve motion and are held for a brief period of time are called:O Isometric stretches O Static stretches
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  9. Stretches that do not involve motionand are held for a brief period of time are called: (1 point) Responses Isometric stretches
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  10. Stretches that do not involve motionand are held for a brief period of time are called:(1 point) Responses Isometric stretches
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