How long should the warmup

How long should the warmup portion of your exercise program last? 15min., 10min., 5min., or 1min.?
1. 1 answer
2. 24 views
Warmup: 11/08/24 - Classification/Characteristics/Virus Practice Quiz9 of 109 of 10 Items Question A student discovers an
1. 1 answer
2. 13 views
a warmup and cool down are not necessary after which physical activitys
1. 1 answer
2. 24 views
Stacy is training for a triathlon and needs to swim a certain distance for today's workout. If she swims at the rec center pool,
1. 1 answer
2. 108 views
My student performed proper warmup techniques before his physical activity.(1 point) Responses yes yes no no
1. 9 answers
2. 67 views
My student performed proper warmup techniques before his physical activity. (1 point) Responses yes yes no
1. 1 answer
2. 105 views
Failure to (blank) after exercising may result in dizziness or sudden fainting?A. Warmup B. Cooldown C. Stretch D. Rest
1. 11 answers
2. asked by Amber sugar
3. 152 views
A training coach tells Jeannine that her workout isn’t following the principle of specificity. What is MOST likely the reason
1. 1 answer
2. 29 views
During a one-hour soccer practice the scrimmage portion lasted 15 minutes longer than 4 times the warmup portion. What amount of
1. 1 answer
2. asked by Anonymous
3. 469 views
.Glenn’s fitness group goes to a gymnasium to work out. After arriving and doing some warmup stretches together, Glenn and the
1. 1 answer
2. 57 views