Frequency Intensity Time Type (F.I.T.T.)

  1. What does the acronym FITT stand for?Group of answer choices Frequent Intense Tough Training. Fitness Is The Ticket. Frequency,
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  2. Your target heart rate zone is used to make changes to which FITT principle? (1 point)Responses frequency frequency intensity
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    2. ll asked by ll
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  3. Your target heart rate zone is used to make changes to which FITT principle? (1 point) Responses frequency frequency intensity
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  4. Which of the following is the length of time that you exercise?(1 point) Responses frequency frequency intensity intensity time
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  5. Holding yoga poses for one minute each to increase flexibility and endurance - Frequency, Intensity, Time, or Type?Doing
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  6. Which of the following is the length of time that you exercise?(1 point) Responses frequency frequency intensity intensity time
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  7. Which of the following is the length of time that you exercise?(1 point)Responses frequency frequency intensity intensity time
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    2. I don’t like math asked by I don’t like math
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  8. FrequencyIntensity Time Type (F.I.T.T.) Bank: choose what goes with what: performing specific exercises targeting weak muscle
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    2. Ever heard of an IP address? asked by Ever heard of an IP address?
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  9. Increasing your daily bike ride from 30 minutes to 45 minutes is an example of using which tarining principle of fitness?frequen
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    2. Steve asked by Steve
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  10. Which of the following is the length of time that you exercise? (1 point• frequency • intensity O time • type
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    2. Blackboyjoy asked by Blackboyjoy
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