Frequency Intensity Time Type (F.I.T.T.)

  1. What does the acronym FITT stand for?Group of answer choices Frequent Intense Tough Training. Fitness Is The Ticket. Frequency,
    1. answers icon 1 answer
    2. views icon 98 views
  2. Your target heart rate zone is used to make changes to which FITT principle? (1 point)Responses frequency frequency intensity
    1. answers icon 1 answer
    2. ll asked by ll
    3. views icon 117 views
  3. Your target heart rate zone is used to make changes to which FITT principle? (1 point) Responses frequency frequency intensity
    1. answers icon 1 answer
    2. views icon 111 views
  4. Which of the following is the length of time that you exercise?(1 point) Responses frequency frequency intensity intensity time
    1. answers icon 5 answers
    2. views icon 223 views
  5. Holding yoga poses for one minute each to increase flexibility and endurance - Frequency, Intensity, Time, or Type?Doing
    1. answers icon 1 answer
    2. views icon 90 views
  6. Which of the following is the length of time that you exercise?(1 point) Responses frequency frequency intensity intensity time
    1. answers icon 1 answer
    2. views icon 66 views
  7. Which of the following is the length of time that you exercise?(1 point)Responses frequency frequency intensity intensity time
    1. answers icon 1 answer
    2. I don’t like math asked by I don’t like math
    3. views icon 76 views
  8. FrequencyIntensity Time Type (F.I.T.T.) Bank: choose what goes with what: performing specific exercises targeting weak muscle
    1. answers icon 1 answer
    2. Ever heard of an IP address? asked by Ever heard of an IP address?
    3. views icon 107 views
  9. Increasing your daily bike ride from 30 minutes to 45 minutes is an example of using which tarining principle of fitness?frequen
    1. answers icon 1 answer
    2. Steve asked by Steve
    3. views icon 450 views
  10. Which of the following is the length of time that you exercise? (1 point• frequency • intensity O time • type
    1. answers icon 1 answer
    2. Blackboyjoy asked by Blackboyjoy
    3. views icon 82 views