Flexibility is a key component

  1. mmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an example
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    2. Hana asked by Hana
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  2. Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an
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  3. Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an
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  4. Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an
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  5. QuestionJimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is
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  6. Running 30–40 minutes a day will improve which component of fitness? (1 point)Responses muscular strength muscular strength
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  7. Running 30–40 minutes a day will improve which component of fitness?muscular strength muscular strength body composition body
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  8. Which of the following is a component of physical health?(1 point) Responses aerobic exercises aerobic exercises flexibility
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  9. Which is not a component of skill-related fitness?A. flexibility B. power C. speed D. agility
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    2. John B asked by John B
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  10. Flexibility is a key component in adapting to each new challenge: most students can do this by the end of week one.Is this
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    2. Chris asked by Chris
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