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Explain why improving cardiorespiratory fitness

Explain why improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for improving
1. 1 answer
2. 8 views
Distinguish between different kinds of cardiorespiratory fitness assessments and explain why different tests provide different
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2. 7 views
the terms aerobic fitness and cardiorespiratory fitness mean the same thing true or false
1. 1 answer
2. 99 views
Explain why the greatest benefits to cardiorespiratory fitness come from sustained physical activities like running, walking and
1. 1 answer
2. 11 views
Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about Paul's muscular fitness. Paul enjoys
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2. 31 views
What does cardiorespiratory fitness measure?
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2. asked by Bobby John
3. 110 views
How do cardiorespiratory fitness and endurance differ from each other?
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2. asked by John B
3. 221 views
1. Choose one component of your physical fitness that you would like to improve.A: I would like to improve my cardiorespiratory
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2. asked by Anonymous
3. 1,185 views
What will decrease over time as a result of improved cardiorespiratory fitness?
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2. asked by John B
3. 152 views
What is the greatest benefit the body receives from cardiorespiratory fitness?
1. 2 answers
2. asked by hotdog
3. 984 views