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Explain how the number of repetitions impact a weight lifting

Explain how the number of repetitions impact a weight lifting program. What specifically is the benefit of using high
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An 88.9 kg weight lifter is required to perform a snatch movement for their final lift in a weight lifting competition. The
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2. asked by Chleo
3. 604 views
Choose the best answer.Which of these is NOT a weight-lifting warm-up technique? Jog in place for 3 minutes. Do 10 to 15 knee
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Which of the following is true of how skeletal muscles acquire ATP during intense weight lifting?Responses During intense weight
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Grace is lifting weights inrapid repetitions until her muscles get tired. What is she building?
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2. 98 views
How many 4-character license plates are possible with 2 letters from the alphabet followed by 2 digits, if repetitions are
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2. asked by B.B
3. 666 views
number of pounds the weight lifting bar weighs>_________________single dumbbells that are held independently in each
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2. asked by mav welborn
3. 13 views
Can someone give me a better idea of Precipitation Variability ?and the 4 types of atmospheric lifting, I'm confused and want to
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2. asked by Rae
3. 580 views
Sam has set a goal to safely perform a bench-press weight lifting every time he completes this exercise.In order to learn
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2. 69 views
Sam has set a goal to safely perform a bench-press weight lifting every time he completes this exercise.In order to learn
1. 1 answer
2. 15 views